Weekly Menu - for 9/23/24

Please have orders in no later than noon on Friday, Sept 20


Meals are prepared over the weekend for Monday, Sept 23 availability. Upon submission, you will have the option of credit/debit card or Venmo for payment.


Thanks!






$7.50

Six fresh juicy shrimp seasoned with garlic and lemon, and broiled. Served with cilantro rice and a side of roasted zucchini and squash. For the low carb option, cauliflower rice is substituted for the rice.


Standard

Cals 346 Carbs 26g Protein 23g Fat 17g

Extra Protein

Cals 441 Carbs 27g Protein 32g Fat 23g

Low Carb

Cals 286 Carbs 7g Protein 23g Fat 17g

Low Carb + Extra Protein

Cals 381 Carbs 8g Protein 32g Fat 23g

Garlic Shrimp Skewers
$7.50

Tender chicken sausage sautéed with white wine, shallots, olive oil, and garlic. Tossed with al dente pasta, palmini noodles, peppers (red and green) and asparagus. . Low carb option is all palmini noodles.



Standard

Cals 344 Carbs 35g Protein 20g Fat 16g

Extra Protein

Cals 451 Carbs 36g Protein 34g Fat 19g

Low Carb

Cals 253 Carbs 18g Protein 16g Fat 13g

Low Carb + Extra Protein

Cals 356 Carbs 19g Protein 34g Fat 16g

Chicken Sausage Pasta w/wine sauce
$7.50

Taco seasoned ground turkey with lettuce, pico de gallo, cheese, salsa, two reduced carb flour tortillas, and a lime wedge. Low carb replaces the tortillas with extra shred lettuce for a taco salad!


Standard

Cals 413 Carbs 31g Protein 34g Fat 17g

Extra Protein

Cals 563 Carbs 31g Protein 58g Fat 23g

Low Carb

Cals 348 Carbs 21g Protein 30g Fat 16g

Low Carb + Extra Protein

Cals 498 Carbs 21g Protein 54g Fat 16g

Mexican Turkey Tacos
$7.50

Chicken breast marinated in soy sauce, sherry, and cornstarch. Stir fried with peppers, garlic, and fresh ginger, then finished with chili-garlic sauce and roasted peanuts. Served with white rice. Low carb substitutes cauliflower rice.


Standard

Cals 362 Carbs 30g Protein 29g Fat 14g

Extra Protein

Cals 415 Carbs 30g Protein 40g Fat 15g

Low Carb

Cals 262 Carbs 8g Protein 26g Fat 14g

Low Carb + Extra Protein

Cals 327 Carbs 8g Protein 40g Fat 15g


Kung Pao Chicken w/Peppers and Rice
$7.50

Sounds weird, tastes great! Sweet potatoes layered with spiced ground beef, red and green peppers, onions and salsa. Topped with cheddar cheese.


Note: No low carb option.


Standard

Cals 413 Carbs 34g Protein 19g Fat 22g

Extra Protein

Cals 487 Carbs 34g Protein 27g Fat 26g



Cheesy Taco Sweet Potatoes

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