Weekly Menu - for 12/16/24

Please have orders in no later than noon on Friday, Dec 13


Meals are prepared over the weekend for Monday, Dec 16 availability. Upon submission, you will have the option of credit/debit card or Venmo for payment.



Thanks!






$7.50

Tender, marinated and grilled pork tenderloin served with roasted and seasoned sweet potatoes. Also served with a side of asparagus and applesauce. Low carb version substitutes roasted cauliflower for sweet potatoes.


Standard

Cals 305 Carbs 34g Protein 22g Fat 9g

Extra Protein

Cals 587 Carbs 36g Protein 36g Fat 11g

Low Carb

Cals 208 Carbs 21g Protein 22g Fat 4g

Low Carb + Extra Protein

Cals 290 Carbs 23g Protein 36g Fat 6g

Marinated Pork Tenderloin with roasted Sweet Potatoes
$7.50

Six fresh juicy shrimp seasoned with garlic and lemon, and broiled. Served with cilantro rice and a side of roasted zucchini and squash. For the low carb option, cauliflower rice is substituted for the rice.


Standard

Cals 346 Carbs 26g Protein 23g Fat 17g

Extra Protein

Cals 441 Carbs 27g Protein 32g Fat 23g

Low Carb

Cals 286 Carbs 7g Protein 23g Fat 17g

Low Carb + Extra Protein

Cals 381 Carbs 8g Protein 32g Fat 23g

Garlic Shrimp Skewers
$7.50

Classic Italian flavors with this Mozzarella, Ham, and Basil Wrap, a sandwich that brings together sliced ham and fresh mozzarella with the bright, spicy kick of hot cherry peppers. Dijon mustard adds depth, while plum tomatoes are balanced by the sweet acidity of balsamic vinegar. Grilled and pressed in a reduced carb wrap.



No low carb version of this dish


Standard

Cals 414 Carbs 45g Protein 27g Fat 14g

Extra Protein

Cals 472 Carbs 46g Protein 36g Fat 16g



Mozzarella, Ham and Basil Wrap
$7.50

Perfect light lunch - oven roasted chicken served on a bed of mixed greens, sliced almonds and fresh, sweet strawberries.

Also includes a side of fat free raspberry pecan dressing.


Note: No low carb option of this meal


Standard

Cals 227 Carbs 19g Protein 22g Fat 7g

Extra Protein

Cals 280 Carbs 19g Protein 33g Fat 8g

Chicken Strawberry Almond Salad
$7.50

A savory comfort food favorite. Shredded chicken breast simmered in a creamy broth with green beans, peas, corn, and carrots. Served with a side of pastry for the perfect chicken pot pie flavor.


Note: No low carb option for this meal


Standard

Cals 488 Carbs 33g Protein 34g Fat 20g

Extra Protein

Cals 505 Carbs 33g Protein 46g Fat 21g


Deconstructed Chicken Pot Pie

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