Pantry Refresh

Spring cleaning for your pantry! Spring is all about moving energy... seeds and roots have been waiting patiently in the soil for signs that it is time push upward and use stored energy to unfurl leaves that will capture the power of the sun. It's also a great time to clear out old stale spices, that granola you tried but didn't like, the gifted jar of jam you just never opened; and restock with the foods you want more of in your life.

Food is a sensitive subject loaded with cultural expectations and confusing nutritional claims. My intention for this experience is to be a non-shaming guide to help you take a step or two toward changes in your diet that feel joyful and attainable. My background as a chef and herbalist give me a unique set of skills to draw on to help you find your own unique path on the journey toward a healthy relationship to food.