Fresh Mushrooms

You will get a variety of mushrooms, depending on what's currently fruiting. Varieties that could be included; pink oysters, blue oysters, golden oysters, king oysters, chestnuts, shiitake, lions mane, or wine caps. Mushrooms are a rich source of protein, vitamins, minerals, fiber, and other antioxidants like selenium which protect body cells from damage that might lead to chronic diseases and help to strengthen the immune system. Mushrooms are high in protein, low in calories, fat-free, Cholesterol free, Gluten free, and very low in sodium.