Built Well Meal Prep

Welcome!

You're an athlete. It's time to start eating like one. Built Well Meal Prep is designed with our House of HIIT familia in mind. All meals provide at least 30 grams of protein to fuel your monster workouts and help you meet your physical goals. Choose your meal prep below & order by Thursday evening.

Pick up meals at House of HIIT Mondays between 5:30am-7:30am and 9:30am-11:00am or 4:30pm-7:30pm.

Be sure to check the website every Wednesday to view our new menu!

This Week’s Menu

Individual meals are great for your afternoon or work lunches. Each contains at least 30g. of protein. Menu changes weekly, so if you see something you like, be sure to order!

Jerk Chicken with Gallo Pinto (rice & beans) $11.00

Chicken Breast, Caribbean Jerk/Papaya Marinade, Kidney Beans & Rice

Prot. 29

Carb. 31

Fat. 3

Total Cals. 267

Jerk Chicken with Gallo Pinto (rice & beans)

Caprese Pasta Salad $11.00

Chicken Breast, Protein Pasta, Mozzarella Pearls, Basil, Cherry Tomatoes, Balsamic Dressing & a Drizzle of Balsamic Reduction

Prot. 34

Carb. 26

Fat. 13

Total Cals. 357

Rosemary Chicken Nicoise Salad $11.00

Grilled chicken with rosemary, served with a Nicoise Salad: roasted green beans and fingerling potatoes, cherry tomato, and hard-boiled egg on a bed of spring greens with a side of lemon vinaigrette.

Total Calories- 304

Protein- 34g

Fat- 12g

Carbs- 21g

Honey Sriracha Chicken $11.00

Chicken Breast, Jazmine Rice, Broccoli, Honey/Sriracha Sauce. GF

Prot. 26

Carb. 24

Fat. 4

Total Cals. 236

Honey Chicken Chopped Salad $11.00

Honey glazed grilled chicken over a crunchy cabbage salad, honey roasted peanuts, carrots, garbanzo beans, and served with a side with balsamic dressing. GF

Prot. 43

Carb. 23

Fat. 14

Total Cals. 390

Platter Combos

Platter combos are perfect for families who want to mix and match based on preference and physique goals. Each combo includes 1 choice of protein, 1 base, and 1 side item. Includes 5 servings per item.

Lean Daddy Combo $50.00